Cheran RatnamJuly 16, 2019headstand, yogaforguys, yoga How to do a Headstand - Shirshasana Remember to take proper precautions when attempting a headstand. In order to get your legs off the wall completely, one must be able to find balance in the mid-line of the body. This will take time but with regular practice, but it can be achieved. Cheran RatnamJuly 16, 2019headstand, yogaforguys, yoga